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The FrmPro

The FrmPro

$19.99 USD
$32.99 USD $19.99 USD
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Build Bigger, Stronger Forearms — No Gym Required

The ForearmPro is engineered to target and grow your forearm muscles with every rep. Designed for serious home training, this compact tool delivers resistance where it matters — helping you carve out size, strength, and definition with just minutes a day.

 

Why It Works

  • Activates forearm muscles through flexion and extension

  • Builds muscle mass and vascularity with consistent use

  • Ideal for bodyweight trainers, lifters, athletes, and beginners

  • Fixed resistance level perfect for hypertrophy-style reps

  • Easy to use at home, work, or anywhere on the go

Built for Real Training

  • Carbon steel springs for durability

  • 10mm foam pad for comfort and stability

  • Simple one-motion activation — no setup needed

  • Lightweight and portable — fits in your gym bag or backpack


How to Use

  1. Slide your wrist into the padded brace

  2. Flex your hand up and down against resistance

  3. Perform 3–4 sets of 10–20 reps daily

 

You’ll feel the pump from rep one — and see results fast.

What’s Included

  • 1x ForearmPro Trainer

  • Quick start guide (PDF download)

 

View full details

Customer Reviews

Based on 34 reviews
41%
(14)
24%
(8)
26%
(9)
3%
(1)
6%
(2)
R
Renaldo
The opening needs to be bigger

Is was to hard to put in my hand the opening is a bit too small, works great tho

A
Amazon Prime Pays For Itself
Could use adjustments

This is a decent wrist strengthener, but it's pretty tight and has no way of adjusting the tension. But for the price it's decent. Not for beginners.

c
claire
Needs instructions for proper use, very hard grip

I honestly don’t know what to think of this equipment. First of all, it did not provide any instructions at all on how to properly use it so that you don’t hurt yourself doing it wrong and more than one way to use it. I have to go search for it myself by finding similar tools so that I have a guide. I didn’t realize that you have to do a little maneuvering in order to get the right form in your hands. You slipped your hand in between the bottom arch and middle part then slip back out to grab the heavy duty plastic handle. This is very stiff especially for a beginner although it says you can adjust the rubber in the middle to get your right bend. I used this for 2 days and unfortunately I had to stop. My inside forearm started to bruise since this is the part you use as a lever in order to move the wrist or bend the wrist. Both forearms, left and right, started showing the bruise and I feel like someone grabbed me. The handle which you grab on top is very hard and it should be covered with or made with rubber so it is easier on the hands or fingers too.Overall I would say this still needs a lot of improvement to be effective and helpful if you want to achieve the strengthening levels it is intended for.

V
Vincent De Oliveira
Pretty good, no adjustments

This is an interesting contraption. It does indeed stretch and work out your forearms. I wasn’t too thrilled however over the way it rests on your arm when you are using it. It is a bit uncomfortable and even more the more you use it. For the price it is good at what it’s designed for. I only wish there was a way to adjust the resistance.

L
Lee Colamarino
Not for me I missed my time to return this.

I had wrist surgery and bought this to rehab. But I couldn’t move it - even on lowest setting. Now I realize 2 months later that it’s just not designed for a woman to rehab. Prob only strong male could use it:(

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